Stop Smoking With EFT In 9 Easy Steps

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Alcohol enhanced the taste for 44 percent, while 45 percent said the same of caffeinated beverages and 11 percent found the taste was enhanced after eating meat. Smokers of menthol cigarettes were less likely to say that foods or beverages altered the taste of their cigarettes.

Silver acetate is known to alter the taste of cigarettes, and it has been suggested that it could be used in the form of a gum or a lozenge as part of a treatment to help smokers quit. Mercola's Comment: This could be a safer, non-drug approach to stop smoking: consuming a diet richer in fruits, vegetables, water and dairy products. Not only is such a diet better for your health all around, but it will also help your body to more rapidly recover from the damage that smoking is doing to you.

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On the other hand, I'm not surprised to learn consuming alcohol and caffeinated beverages such as soft drinks topped the list of foods that enhanced the taste of cigarettes. Unhealthy habits lead to more unhealthy habits, apparently. When you engage in disease-promoting behaviors they tend to synergize with other unhealthy behaviors so it actually makes the problem much worse.

Fortunately, the converse of this equation is also true. If you improve your health habits they will syngerize to acclerate your journey toward health. There are also other reasons why it's a good idea to improve your diet when you want to kick the cigarette habit. If you fail to do this, you actually risk making your health worse.

Quit Smoking Ebooks | Stop Smoking Ebooks

I can tell you that it would have saved me some time had I found your script back then. You have a very good grasp on what the smoking addiction is all about. The physical part of the addiction was nothing compared to the emotional part.

How nice of you to make this available to everyone. Blessings,Lynna" David actually used the techniques to stop smoking in 3 hours and wrote:"I'm still smoke-free and still completely shocked by how effective it has been"It may take you a bit longer than David, but give yourself the time to go through the 9 Easy Steps, and please remember to come back and leave a report of how it went for you. All good feedback is wonderfully appreciated.

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It will help others to have the courage to give up smoking too. Legal disclaimer - You are advised to assume responsibility for your own physical and mental wellbeing.


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  • Whilst some of the techniques used in this book have produced truly great results, they are still relatively new and have just started being put to rigorous scrutiny. Regardless of this proviso, you are advised to consult with your physician before embarking on any alternative or complementary treatment. This document does not constitute formal supervision of practitioners and practitioners take full responsibility for using it with their clients.

    Joe Williams STOP Smoking With EFT Program

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